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Your Functional Edge.

How regular are your periods right now? *

Still regular, coming about every month

Sometimes skip a month, or cycles are shorter/longer than before

Very Late Perimenopause / Approaching Menopause

How heavy are your periods compared to a few years ago? *

About the same

Heavier or more clotting than before

Much lighter, sometimes barely bleeding

Which of these symptoms do you notice most often? *

Breast tenderness, worsening PMS, irritability

Hot flashes, night sweats, sleep issues

Vaginal dryness, lower libido, brain fog

Do you experience hot flashes or night sweats? *

Rarely or never

Sometimes, especially around my cycle

Frequently, unpredictable, or disturbing my sleep

How has your libido (sex drive) changed? *

No big change

Somewhat decreased, depending on stress and cycle

Very low, almost no desire

Have you noticed vaginal dryness or discomfort with intimacy? *

No, things feel the same

Occasionally, but not every time

Yes, dryness or discomfort is consistent

How often do you feel your mood is affected by hormonal changes? *

Just around my period

Throughout the month, unpredictable

Almost constant

How is your sleep ?

Usually good, maybe some occasional restlessness

Trouble falling asleep or waking up around 2–3am

Ongoing insomnia or frequent night wakings

Which statement sounds most like you? *

“My cycle is still pretty regular, but my symptoms are changing.”

“My cycles are unpredictable, and I never know what to expect.”

“It feels like I’m almost at menopause, but not quite.”